Earth & Ember answerFormula & Ingredients
What makes an internal deodorant different from regular deodorant?
Regular deodorant works at the surface, after odor is already expressing. REFRESH works earlier as a daily internal hygiene foundation for breath, sweat, and skin cues.
Think of REFRESH as the baseline. Showering removes buildup. Brushing and flossing handle the mouth. Deodorant manages surface scent. Antiperspirants can reduce wetness through aluminum salts. REFRESH supports the internal load behind odor, so those external products have less to compete with and can work the way they were meant to.
Earth & Ember answerRoutine & Use
Can REFRESH support breath and body odor together?
Yes, that is the point of the routine. Breath and body odor can share upstream inputs, especially the volatile compounds produced during digestion and metabolism.
REFRESH does not replace brushing, flossing, tongue scraping, deodorant, or breath spray. It gives those routines a cleaner baseline to work against. Customers often describe the shift as less midday checking, less reaching for spray, and a quieter close-range feeling across the day.
Earth & Ember answerStories & Wins
How long should I give the routine?
REFRESH is built as a daily internal hygiene routine, not a same-day masking product. The baseline comes from consistency.
Give REFRESH 30 days of consistent use. Some customers report cleaner breath or less midday checking in week one or two, but the stronger baseline builds across the month. If it does not change something for you in 30 days, the Inside-Out Guarantee covers the bottle.
Earth & Ember answerRoutine & Use
Can I take REFRESH with other supplements?
The current B2 formula was designed to be easier to fit into a real morning routine.
Yes for most supplement routines. The B2 formula does not have the charcoal timing rule. If you are on prescription medication, pregnant, nursing, or managing a specific condition, talk to your doctor before adding any supplement.
Earth & Ember answerOpen Questions
What if I do not notice a difference?
A good routine still needs a fair trial. REFRESH is not a same-day masking product, so consistency matters.
Give REFRESH 30 days of daily use first. Consistency, hydration, diet, stress, and the rest of your hygiene routine can all affect what you notice. If the routine still does not change something for you, email support@earthandember.shop with your order number. The Inside-Out Guarantee covers the bottle, used or unused.
Earth & Ember answerSubscriptions & Shipping
How do subscriptions, pauses, and skips work?
Subscriptions are meant to keep the routine stocked without making the customer feel locked in.
Subscribers get 5% off and can pause, skip, change quantity, change cadence, or cancel from their account. We send a reminder before the next charge so the routine stays flexible.
Earth & Ember answerRoutine & Use
Do I still need deodorant?
Yes. REFRESH is the internal foundation, not permission to skip basic hygiene.
Keep showering. Keep brushing. Keep using deodorant if you like how it finishes the routine. REFRESH supports the internal baseline that contributes to breath and body odor, so deodorant, fragrance, and breath products have less odor to compete with. That is the better stack: source-level support first, surface finish second.
