Ask Ember.

Fast, and then it keeps going. 84% reported significant odor reduction within 14 days. Up to 96% over three months. Some notice cleaner breath after coffee inside the first week. The four-week timeline tracks what daily users report, and taking it every morning is the whole input. Customer-reported results, 2025.

Yes. REFRESH is built to slot into the morning routine you already have. Six actives, every dose disclosed, so nothing is stacking behind a blend you cannot see. If you are on prescription medication, pregnant, nursing, or managing a specific health concern, check with your clinician before adding any supplement.

Give REFRESH 30 days of consistent daily use. If it is not working for you by then, we refund your full order.

Subscribers get 5% off at whichever quantity they pick (1, 2, 3, or 4 bottles), and the cadence matches the count. One bottle ships monthly, two every 2 months, three every 3, four every 4. The routine stays stocked without you having to think about it.

REFRESH is not meant to replace showering. It works internally to reduce the odor produced, not to keep dirt off your skin, and it does not stop you from sweating. What it does is neutralize odor at the source, so your surface routine has far less left to cover. Most customers report using deodorant significantly less, if at all.

Most customers notice results within 7–14 days. Give REFRESH 30 days of consistent daily use. If it is not working for you by then, the Inside-Out Guarantee refunds your full order.