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Ask about ingredients, results, subscriptions, shipping, or how REFRESH fits into your routine.
Many customers notice the shift around week two. Some report cleaner breath after coffee or quieter mornings within the first week. The four-week timeline on the How It Works page reflects what consistent daily users have reported. Skipping days slows it down.
Most people take REFRESH alongside their usual daily routine. The current formula does not include activated charcoal. If you're on prescription medication, pregnant, nursing, or managing a specific health concern, ask your clinician before starting any supplement.
If REFRESH doesn't change something for you in 30 days, send it back. Used or unused. We'll refund the bottle. Clear terms, simple support, no runaround.
Subscribers get 5% off whichever quantity they pick (1, 2, 3, or 4 bottles). The cadence matches the bottle count: 1 bottle ships monthly, 2 bottles every 2 months, 3 every 3, 4 every 4.
No. Keep showering and use deodorant for the surface. REFRESH is the internal deodorant step before that surface routine. Customers often report reaching for the spray less often, not never.
Two things. First, give it 30 days of consistent daily use. Internal hygiene works through consistency across days, not within hours. Second, if 30 days have passed and you're not feeling it, the Inside-Out Guarantee covers you for a full refund of the bottle. Used or unused. Email support@earthandember.shop.
The first REFRESH formula used activated charcoal. The refined formula retires charcoal and includes vitamin B2 as part of the updated support stack.
Regular deodorant works at the surface, after odor is already expressing. REFRESH works earlier as a daily internal hygiene foundation for breath, sweat, and skin cues.
Yes, that is the point of the routine. Breath and body odor can share upstream inputs, especially the volatile compounds produced during digestion and metabolism.
REFRESH is built as a daily internal hygiene routine, not a same-day masking product. The baseline comes from consistency.
Ember handles most product and routine questions. For order-specific help, email support@earthandember.shop. We read every message and reply within a business day.