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Anything about REFRESH. The formula, what changes and when, subscriptions, or an order already on its way.
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The ones everyone asks.
All FAQsHow long does it take to notice a difference?
Fast, and then it keeps going. 84% reported significant odor reduction within 14 days. Up to 96% over three months. Some notice cleaner breath after coffee inside the first week, and consistent daily use is what lets the result keep deepening. Customer-reported results, 2025.
Can I take it with my other supplements?
Yes. REFRESH is built to slot into the morning routine you already have. Every dose is disclosed, so nothing is stacking behind a blend you cannot see. If you are on prescription medication, pregnant, nursing, or managing a specific health concern, check with your clinician before adding any supplement.
What's the Inside-Out Guarantee?
Give REFRESH 30 days of consistent daily use. If it is not working for you by then, we refund your full order.
What's the subscription discount?
Subscribers save an extra 5% at whichever quantity they pick (1, 2, 3 or 4 bottles), and the delivery schedule matches the count: one bottle ships monthly, two every 2 months, three every 3 and four every 4. Pause or cancel anytime from your account.
How does REFRESH fit with deodorant and showering?
REFRESH handles odor at the source, so your surface routine has far less left to cover. Keep showering as usual. Many customers report using deodorant significantly less, if at all.
What if I don't notice anything?
Most customers notice results within 7–14 days. Give REFRESH 30 days of consistent daily use. If it is not working for you by then, the Inside-Out Guarantee refunds your full order.
Still need help?
Ember handles most product and routine questions. For order-specific help, email support@earthandember.shop. We read every message and reply within a business day.
Answers from the community.
Browse DiscussionsWhy did REFRESH move from charcoal to B2?
The first REFRESH formula used activated charcoal. The refined formula retires charcoal and brings in Vitamin B2 alongside Chlorophyll, Organic Parsley, Peppermint, Zinc, and Vitamin C.
What makes an internal deodorant different from regular deodorant?
Deodorant works at the surface, after the odor is already there. REFRESH works before that, on the odor your body is producing in the first place.
Can REFRESH support breath and body odor together?
Yes, and that is the point of the routine. Breath and body odor share the same upstream inputs, so handling it internally handles both at once.
How long should I give the routine?
REFRESH builds odor control from the inside, so consistency is the input that matters most.
Freshness you stop thinking about.
That is the whole point of REFRESH: odor eliminated at the source, and no more checking before the room fills up.
30-day Inside-Out Guarantee